I help leaders and teams move forward with intention.

Let’s work together to discover what’s possible, design your path, and activate your potential.

I work with individuals, teams, and groups across roles and experience levels.

Different contexts. The same intentional partnership.

Individual

  • Explore what’s possible. Design what fits. Activate what’s next.

    One-on-one coaching for leaders, professionals, and individuals navigating growth, change, or transition. Whether you’re stepping into new responsibility, managing complexity, or wondering what’s next, this is space for clarity, confidence, and forward movement.

    Sessions are personalized to meet you where you are—supporting both short-term clarity and longer-term transformation.

  • $149 per 60-minute session.

    $399 for a 3-session series (10% savings).

    Most coaching partnerships begin with a short series to create clarity and momentum.

    Custom coaching packages are available, shaped around your goals and context.

Team

  • Loosen what’s stuck. Sharpen what’s strong. Move forward together.

    Facilitated experiences for teams that want to build cohesion, surface insight, and restore momentum. Ideal for new teams, groups in transition, or cross-level leadership cohorts navigating change or complexity.

    Each engagement is designed around your context—supporting alignment, collaboration, and intentional action.

  • $1,500 for a half-day facilitated session.

    Team engagements are shaped around your goals, group size, and context.

    Custom coaching and facilitation packages are available.

Retreats

  • Get out of the noise. Get into what matters.

    Immersive experiences for groups ready to reflect, reset, and reimagine what’s next. Designed for leadership circles, early-career cohorts, and teams spanning roles and experience levels.

    Sessions blend insight, engagement, and practical design around themes like resilience, adaptability, strengths activation, purpose, polarity navigation, and leading through change.

    Available in onsite, offsite, virtual, or hybrid formats.

  • $3,000 for a half-day session.

    Full-day and multi-day experiences are available and shaped around your goals, group size, and format.

    Custom facilitation and coaching packages are available.

Not sure which path fits? We can explore that together.

Schedule A Free Intro Chat

* Starting investments reflect the partnership we’ll shape together, tailored to your goals and context. For in-person work outside the Hampton Roads area, travel and lodging are added as needed.

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Endorsements

  • Our coaching sessions helped me build confidence in my leadership style and most importantly helped me put it into words. I was able share my vision and values with my teammates so we could take the organization to a higher level of effectiveness.

    Lidia L. - Officer, US Air Force

  • My coaching experience with Jason was outstanding. We spent time talking about real issues and solutions vs. theory. We used my daily challenges as a platform for preparations and use at the next level addressing different perspectives.

    Jerome T.

  • So wonderful to have an impartial observer fully there with me to focus on thinking with me, not for me. It was a great experience that uncovered some important themes in my work and life that were very helpful to make explicit! I feel like self-awareness is a critical ingredient for my success and Jason increased my ability to see more of myself. This allowed me to create more alignment and synchronicity in my life.

    Karen D. - KPMG